Salsa Aerobics

Red Hot Salsa aerobics class. It's great.

Luis has created the best Salsa Aerobic class that we know of. The music is great. The dance steps are excellent. This is an interesting class with a slow & basic warm up. A Stretch section. A long Salsa Aerobic section then a cool down.

But what is Salsa Aerobics?

This is an aerobics class with a Latin dance theme, broken down into fun and easy to follow routines. This dynamic class gives you the excitement of being on the dance floor while giving you tremendous fitness benefits. Once you hear the music, see the dance, and feel the excitement, you'll know why Salsa Aerobics classes are so popular.

Like regular aerobics, Salsa Aerobics help you to improve flexibility, increase stamina, strengthen your cardiovascular system, and shed excess body fat. Salsa Aerobics provides an opportunity to learn the steps to popular Latin dances while exercising, plus it's lots and lots of fun!

Once you try Salsa Aerobics, you'll never want to do regular aerobics again!

Top 10 Reasons to Attend a Salsa Aerobics class

1. Learn 30% faster by adding group classes to private lessons.
2. Be able to dance school figures without hesitation.
3. Learn figures through repetition for progress checkouts.
4. Learn to move figures around the floor.
5. Practice leading/following different partners.
6. Learn figures in group class.
7. Increase self confidence.
8. Increase balance tremendously.
9. Have a lot of fun!
10. Make lots of new friends!

Benefits